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About Me

I'm a Freelance Audio Engineer and Video Editor with over a decade of experience in the audio and video industry. Based in Johannesburg, South Africa, I help people all over the world create awesome content for their businesses. Specialising in audio and video post-production for platforms like YouTube, Instagram, Facebook, LinkedIn and TikTok, I offer an all-in-one solution for simultaneous and consistent content production for all of these channels.

 
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Recent Work
Proper Movement For Healthy Aging w/ Jana Danielson + BoneCoach™
Bone Coach - Osteoporosis & Osteopenia

Proper Movement For Healthy Aging w/ Jana Danielson + BoneCoach™

In this episode, we explore the ins and outs of proper movement for healthy aging with Jana Danielson, Lead Pilates Founder & Instructor and Wellness Leader. --FREE STRONGER BONES MASTERCLASS-- //// Click Here To Discover The 3-Step Blueprint To Stronger Bones - https://strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21 //// --FREE OSTEOPOROSIS KICKSTART GUIDE-- //// Claim your FREE 7-Day Osteoporosis Kickstart here (FREE DOWNLOAD) - https://bonecoach.com /// --EPISODE OVERVIEW-- In this episode, we explore the ins and outs of proper movement for healthy aging with Jana Danielson. --RESOURCES MENTIONED-- **Show notes @ https://bonecoach.com/jana-danielson-pelvic-floor You can find Jana’s Resources below! Healthy pelvic floor webinar on Thursday July 7th at 1:00 Eastern Register Below: https://bodytransformation.byhealthmeans.com/?idev_id=30266&evt=06 Cooch Ball: https://si421.isrefer.com/go/uscoochball/bonecoach/ Gooch Ball: https://si421.isrefer.com/go/goochballus/bonecoach/ --TOPICS COVERED-- 1:55: How Jana transitioned from the corporate world into the health world 10:35: The concept of, “Movement is medicine,” why it’s important, and what are some of the components 15:45: Posture, breathing, and hydration...why are those three things so important? 25:26: What is fascia and how does it contribute to movement? 31:30: What is the Cooch ball and how can it help people? 36:45: Tell me about your upcoming pelvic floor webinar --WANT MORE CONTENT LIKE THIS?-- Here's how you can help me continue to produce content and episodes to help you improve your bone health and build stronger bones: 1. Hit the “Subscribe” Button (and the little bell next to it)... that way you never miss an episode! 2. If you enjoyed the video, please hit that like button and let me know. If you learned something new, comment and let me know what stood out most to you. 🙂 3. Share with your friends, mother's, aunts, co-workers, or even a group of people on social media to help them start improving their bone health TODAY! --MEDICAL DISCLAIMER-- The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine. --CLOSING NOTE FROM BONE COACH-- I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to https://bonecoach.com and learn what you need to do RIGHT NOW to improve. Kevin Bone Coach #osteoporosis #osteopenia #bonehealth #bonecoach #kevinellis #janadanielson #pelvichealth #pelvicfloor #longevity #boneloss #preventfracture #bonedensity #bonequality
Stem Cells For Healing & Osteoporosis w/ Dr. Joy Kong, MD + BoneCoach™
Bone Coach - Osteoporosis & Osteopenia

Stem Cells For Healing & Osteoporosis w/ Dr. Joy Kong, MD + BoneCoach™

Join us today to explore why stem cell therapy is a revolutionary concept for Osteoporosis and Bone Health and how it is the driving force for healing and repair for the body with Dr. Joy Kong, MD. --FREE STRONGER BONES MASTERCLASS-- //// Click Here To Discover The 3-Step Blueprint To Stronger Bones - https://strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21 //// --FREE OSTEOPOROSIS KICKSTART GUIDE-- //// Claim your FREE 7-Day Osteoporosis Kickstart here (FREE DOWNLOAD) - https://bonecoach.com /// --EPISODE OVERVIEW-- In this interview, we explore why stem cell therapy is a revolutionary concept for Osteoporosis and Bone Health and how it is the driving force for healing and repair for the body with Dr. Joy Kong, MD. --RESOURCES MENTIONED-- **Show notes @ https://bonecoach.com/uplyft-longevity-center-dr-joy-kong-stem-cells-osteoporosis You can find Dr. Joy’s Resources below: https://www.uplyftcenter.com/ Try the CharaOmni Stem Cell Skin Cream -- Use Code “BONECOACH” for 10% OFF! https://www.charaomni.com/?rfsn=6613398.831273 --TOPICS COVERED-- 2:00: Dr. Kong's journey as a pioneering figure in the stem cell industry and her dissatisfaction with the traditional western medical model 5:27: What are stem cells and what role do they play in the body? 9:04: What determines stem cell differentiation? 10:30: What is Stem Cell Therapy and why would someone consider getting it? 17:05: What is the process of receiving Stem Cell Therapy? 23:14: The difference between Platelet Rich Plasma Therapy and Stem Cell Therapy 25:43: What conditions could benefit from Stem Cell Therapy 28:55: What research exists on how bone health could be benefited by Stem Cell Therapy? 39:44: Is Stem Cell Therapy site-specific? 41:40: What is the investment for Stem Cell Therapy? 44:38: Where can people find you and your work --WANT MORE CONTENT LIKE THIS?-- Here's how you can help me continue to produce content and episodes to help you improve your bone health and build stronger bones: 1. Hit the “Subscribe” Button (and the little bell next to it)... that way you never miss an episode! 2. If you enjoyed the video, please hit that like button and let me know. If you learned something new, comment and let me know what stood out most to you. 🙂 3. Share with your friends, mother's, aunts, co-workers, or even a group of people on social media to help them start improving their bone health TODAY! --MEDICAL DISCLAIMER-- The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine. --CLOSING NOTE FROM BONE COACH-- I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to https://bonecoach.com and learn what you need to do RIGHT NOW to improve. Kevin Bone Coach #osteoporosis #osteopenia #bonehealth #bonecoach #kevinellis #Joykong #joykongmd #stemcells #uplyftlongevity regenerativemedicine #boneloss #preventfracture #bonedensity #bonequality
The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™
Bone Coach - Osteoporosis & Osteopenia

The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™

Joining us today to explore thyroid function and bone health is Dr. Amie Hornaman, aka The Thyroid Fixer. --FREE STRONGER BONES MASTERCLASS-- //// Click Here To Discover The 3-Step Blueprint To Stronger Bones - https://strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21 //// --FREE OSTEOPOROSIS KICKSTART GUIDE-- //// Claim your FREE 7-Day Osteoporosis Kickstart here (FREE DOWNLOAD) - https://bonecoach.com /// --EPISODE OVERVIEW-- In this interview with Dr. Amie Hornaman, aka The Thyroid Fixer, we explore thyroid function and bone health --TOPICS COVERED-- 2:38: How Dr. Amie got started in her field 7:05: Why the thyroid is the master controller of all functions of the body including bone health and nutrient utilization 8:48: How to determine if you have a thyroid condition (tests needed) 11:53: Causes of thyroid dysfunction 12:45: Normal test ranges versus optimal test ranges 19:09: How gut health can impact thyroid function 22:25: Treatment options available for thyroid dysfunction 26:06: Why bioidentical hormone replacement is vital as we age not only for longevity but also for bone health 30:00: The outlook for women who have been on medication for many years 32:18: Why the same minerals, vitamins and macros needed for t4 to t3 conversion are the same needed for bone health (mag, D, iodine, selenium, bone broth, protein) --RESOURCES MENTIONED-- **Show notes @ https://bonecoach.com/dr-amie-hornaman-thyroid-bone-health You can find Dr. Amie Hornaman Resources below: https://dramiehornaman.com/ --WANT MORE CONTENT LIKE THIS?-- Here's how you can help me continue to produce content and episodes to help you improve your bone health and build stronger bones: 1. Hit the “Subscribe” Button (and the little bell next to it)... that way you never miss an episode! 2. If you enjoyed the video, please hit that like button and let me know. If you learned something new, comment and let me know what stood out most to you. 🙂 3. Share with your friends, mother's, aunts, co-workers, or even a group of people on social media to help them start improving their bone health TODAY! --MEDICAL DISCLAIMER-- The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine. --CLOSING NOTE FROM BONE COACH-- I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to https://bonecoach.com and learn what you need to do RIGHT NOW to improve. Kevin Bone Coach #osteoporosis #osteopenia #bonehhealth #bonecoach #kevinellis #dramiehornaman #Thyroidfixer #reverset3 #t3 #t4 #boneloss #preventfracture #bonedensity #bonequality
 
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Thorstein Nordby, Nettly

"The difference in quality is huge after starting to work with him. I would highly recommend Richard if you need a skilled editor for your podcast, video etc. "

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Rosella Age, Reel Fun Times

"Thanks to him, we've gotten much better feedback and engagement on our podcast. I can't recommend him enough!

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Sukhraj Singh, Sikh Archive

"On top of producing high-quality work, he takes a genuine interest to offer the best outcome on all aspects of the work."

What My Clients Say

 

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